When it involves a strong abs exercise, simplicity can go a good distance. With only a mat, your physique, and a can-do perspective, you possibly can hearth up your midsection, working virtually each muscle in your core—with scissor kicks. You…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Testosterone is an important hormone which is chargeable for many essential bodily capabilities and is discovered each in women and men. The first producers of testosterone in males…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S What’s Bandha? On the whole phrases, Bandha means to get arrested or locked. It additionally means bond or ‘catching maintain of’ or tighten. We come throughout this time…

In 2008, Haley R. (whose full identify we’ll withhold for privateness) was simply 18 years outdated when she began to note unusual issues occurring to her physique. Seemingly out of the blue, she’d get flares of thick, scaly, pink patches…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S What’s Measles? Measles, also referred to as rubeola, is a extremely contagious viral illness characterised by fever, a purple rash, cough, and watery eyes. It spreads by the…

Romance and private revelations are the highlights in your weekly horoscope for October 6 to 12, 2024. The week begins out with an unusually romantic and passionate alignment of Venus in Scorpio and Mars in Most cancers, encouraging emotional vulnerability…

The 14th chapter of Cikitsasthanam of Ashtanga Hridayam is known as as Gulma Cikitsitam Adhyayah. This chapter offers with the reason of ‘therapy of stomach tumors.’ The subjects coated on this chapter embody – –      Vataja Gulma Cikitsa–      Hingvadi Ghrta–     …

Have you ever left a physician’s workplace feeling lower than happy with how the appointment went? Such as you know one thing isn’t proper along with your well being, however the physician both dismissed your considerations or prescribed a frustratingly…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Grasp Charaka has given 5 greatest ideas for prevention and efficient administration of psychological issues. They’re additionally the most effective cures to heal the thoughts and to carry…

Your shut relationships have entered the highlight in your weekly horoscope for September 29 to October 5, 2024! Some fated developments unfold on Sunday, September 29, when each the solar in Libra and Mercury in Libra meet up with the…